I’m not a good dancer.
I’ve always wanted to be, but except for my brief stint of ballet I’ve never gotten into it.
Dancing for exercise
Now there is a bright idea.
Dancing is so fun and to incorporate it as a major part of your exercise routine is a fantastic way of getting your heart rate up.
It’s a fantastic way of having fun and getting physically fit at the same time.
I dance for exercise occasionally.
Usually when I am alone, lol!
I don’t want to completely freak anyone out by my dancing.
I may not be the worst dancer out there, but I’m somewhere at the top of the list.
I still do it though.
I footloose it through my whole house, singing along, laughing,
and enjoying every breathless minute.
;D
@–>–Rose
Quit trying to hold still, you know you want to dance when you watch this, lol!

