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P90X-30 day shred

I never finished the P90X 90 day challenge.

I never did Jillian Michaels 30 day (straight) shred.

Does it matter?

Not really.

I must say that I love that both P90X and Jillian Michaels 30 day shred (and many other exercise programs as well) have a built in goal to [...]

Jillian Michaels 30 day shred dislikes: shinsplints and flatfeet

I really do love Jillian Michaels 30 day shred, really!

There is however, one thing that I discovered that I dislike.

I am getting shinsplints.

Oh, the pain!

I get shinsplints as a result of my flatfeet.  They have been passed down to me through genetics and there is no way of getting rid of my flat feet.  There are [...]

Jillian Michaels 30 day shred: review

“If you’re looking for a modified jumping jack look else where.  I’ve got 400 pound people doing jumping jacks and you can do them too.”

That is my favorite line on the Jillian Michaels workout, lol!

Jillian Michaels 30 day shred is TOUGH!

I had a really fun time doing this workout.  Its fast paced, only 20 minutes, well actually [...]